Weigh In record (no journal entry) for 11 January 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2793 kcal
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Fat: 111.03g | Prot: 101.27g | Carbs: 353.72g.
Breakfast: Starbucks Muffin Chocolat & Noisettes, Clémentines. Lunch: Myprotein Impact Native Whey 95, Vrai Lasagnes Saumon et Épinards. Dinner: Galette Frangipane, Lidl Filet de Limande, Poires. Snacks/Other: Envia Fromage Blanc 3,1%, Jordans Country Crisp 4 Noix, Amandes, Marque Repère Abricots Moelleux. more...
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Gaining 1.4 kg a Week
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