Weigh In record (no journal entry) for 11 January 2021
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65 kg
Lost so far: 5.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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818 kcal
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Fat: 22.63g | Prot: 72.15g | Carbs: 78.50g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья Монастырские. Lunch: Каравай Лаваш Армянский Тонкий Бездрожжевой, Куриное Филе на Гриле, Запеченный Картофель. more...
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Gaining 0.2 kg a Week
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Наталья Тарубарова's Weight History
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