Weigh In record (no journal entry) for 11 January 2021
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65.4 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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619 kcal
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Fat: 31.40g | Prot: 24.31g | Carbs: 59.93g.
Breakfast: Помидоры, Сырник, Американский Сыр, Ржаной Хлеб, Песочное Печенье. more...
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steady weight
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