Weigh In record (no journal entry) for 11 January 2021
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1665 kcal
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Fat: 98.91g | Prot: 71.28g | Carbs: 126.72g.
Breakfast: Сливочное Масло, Геркулесовая Каша на Молоке, Княгинино Ряженка 3,5%. Lunch: Сало, Хлеб Дарницкий, Сарафаново Сметана 15%, Чечевица, Тушеные Овощи, Свинина Запеченая. Dinner: Пятерочка Груша Конференция, Творог 9%. more...
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Losing 6.3 kg a Week
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Maria Lazarenko's Weight History
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