Weigh In record (no journal entry) for 11 January 2021
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121.2 kg
Lost so far: 13.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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873 kcal
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Fat: 54.62g | Prot: 60.03g | Carbs: 32.05g.
Breakfast: Maitokahvi, Hanavesi. Lunch: Jauheliharulla. Dinner: Vaasan Ruispalat, Valio Arki Juusto, Maitokahvi. more...
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Gaining 2.0 kg a Week
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SantraSavaliini's Weight History
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