LenaTobi's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021
72.9 kg Lost so far: 20.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
2246 kcal Fat: 108.35g | Prot: 89.24g | Carbs: 241.30g.   Breakfast: Kaffee, Edeka H-Vollmilch 3,8% Laktosefrei. Lunch: Edeka H-Vollmilch 3,8% Laktosefrei, My Muesli Cranberry Pistazie Granola. Dinner: Milsani Kräuter Quark Cremig Leicht, Champignons, Knoblauch, Möhren, Zwiebeln, Zucchini, Aubergine, Aldi Bio Tofu Schnittfest. Snacks/Other: Äpfel, Milka Kuhflecken. more...
2096 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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LenaTobi's Weight History


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