Weigh In record (no journal entry) for 11 January 2021
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72.9 kg
Lost so far: 20.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2246 kcal
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Fat: 108.35g | Prot: 89.24g | Carbs: 241.30g.
Breakfast: Kaffee, Edeka H-Vollmilch 3,8% Laktosefrei. Lunch: Edeka H-Vollmilch 3,8% Laktosefrei, My Muesli Cranberry Pistazie Granola. Dinner: Milsani Kräuter Quark Cremig Leicht, Champignons, Knoblauch, Möhren, Zwiebeln, Zucchini, Aubergine, Aldi Bio Tofu Schnittfest. Snacks/Other: Äpfel, Milka Kuhflecken. more...
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Gaining 0.2 kg a Week
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LenaTobi's Weight History
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