Weigh In record (no journal entry) for 11 January 2021
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1120 kcal
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Fat: 54.46g | Prot: 39.03g | Carbs: 130.83g.
Breakfast: Цельное Молоко. Lunch: Оливковое Масло (Первого Отжима), Сыр Гауда, Жареное Яйцо без Жира, Морковь. Dinner: Клементины, Морковь, Груши. more...
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Losing 0.7 kg a Week
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oksanakokotovic's Weight History
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