Weigh In record (no journal entry) for 11 January 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1442 kcal
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Fat: 40.02g | Prot: 42.54g | Carbs: 220.35g.
Breakfast: Erdbeeren, Brunch Blütenhonig, DM Leinsamen Geschrotet, DM Bio Hanfsamen Ungeschält, DM Bio Chiasamen, Chiquita Banane, Koko Dairy Free Joghurt Plain. Lunch: Cucina Olivenöl, Aldi Glutenfreies Brot, Kaufland Pflücksalat, Florette Feldsalat. Dinner: REWE Bio Dinkel wie Reis (Gekocht), K-Classic Weiße Bohnen mit Suppengrün, Ener Bio Chili Sin Carne, Harvest Moon Dark Berry, Hokkaido Kürbis, Aldi Glutenfreies Brot. Snacks/Other: Aldi Bio Mini Reiswaffeln Apfel, Seeberger Datteln. more...
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Gaining 4.9 kg a Week
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angel1089's Weight History
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