Weigh In record (no journal entry) for 11 January 2021
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72 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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833 kcal
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Fat: 54.42g | Prot: 43.37g | Carbs: 41.65g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо без Жира, Ржаной Хлеб, Микоян Шейка "Московская", Ламбер Сыр Ламбер 50%, Чай с Лимоном и Сахаром. Snacks/Other: Ламбер Сыр Ламбер 50%, Микоян Шейка "Московская", Ржаной Хлеб. more...
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Losing 0.1 kg a Week
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ЮЛИЯ АГЛЮЛИНА's Weight History
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