Weigh In record (no journal entry) for 06 January 2021
|
62.6 kg
Lost so far: 9.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
973 kcal
|
Fat: 57.33g | Prot: 41.52g | Carbs: 76.47g.
Snacks/Other: Kupiec Рисовые Хлебцы с Морской Солью, Яблоко Зеленое, Яйцо, Комо Сыр Кантри, Грецкие Орехи, Печенье Мария. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга311285's Weight History
|