Weigh In record (no journal entry) for 11 January 2021
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61.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1288 kcal
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Fat: 28.39g | Prot: 47.52g | Carbs: 211.57g.
Breakfast: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Кофе с Молоком, Оладьи на Кефире. Lunch: Greenfield Чай Чёрный, Оладьи на Кефире, Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%. Dinner: Макароны с Фаршем. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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arinusichka's Weight History
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