Weigh In record (no journal entry) for 11 January 2021
|
77.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1506 kcal
|
Fat: 92.56g | Prot: 50.30g | Carbs: 115.06g.
Breakfast: Активия Йогурт, Творог 9%. Lunch: Хлеб Бородинский, Майонез, Табрис Борщ с Говядиной и Свежей Капустой. Dinner: Винегрет. Snacks/Other: Annas Печенье Имбирное, Голден Яблоко . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesaok07's Weight History
|