Weigh In record (no journal entry) for 11 January 2021
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48.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1419 kcal
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Fat: 43.29g | Prot: 43.94g | Carbs: 213.19g.
Breakfast: Kellogg's Crunchy Müsli Choco & Nuts, Zucker, Äpfel. Lunch: TiP Schmelzkäse Light , Géramont Weichkäse, Nobis Müslibrötchen. Dinner: Mirácoli Tomate Kräuter, Sonnenblumenöl, Barilla Vollkorn Spaghetti, Gelbe Paprika, Rote Zwiebeln, Rügenwalder Mühle Veganer Mühlenhack. Snacks/Other: Nimm2 Lachgummi Apfellinge, Bonbon. more...
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Gaining 1.4 kg a Week
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kecksi85's Weight History
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