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Date 11/01/21
Neck 41,5
Bust 121
Waist 121
Hips 136
Legs 116
Arms 41
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112.6 kg
Lost so far: 2.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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136 kcal
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Fat: 0.90g | Prot: 10.09g | Carbs: 21.51g.
Breakfast: Cucumber (with Peel), Lancewood Fat Free Cottage Cheese, Bakers Provita Crackerbread Original Wheat Toast. more...
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Losing 2.2 kg a Week
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