Weigh In record (no journal entry) for 11 January 2021
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1367 kcal
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Fat: 55.67g | Prot: 76.38g | Carbs: 149.94g.
Breakfast: Чай, Банан, Бабулины Продукты Сметана 20%, Творог 18%, Пан Крупка Кукурузная Крупа, Яйцо. Dinner: Желудки Куриные, Гречка Вареная. Snacks/Other: Груша, Бабаевский Тёмный Шоколад с Фундуком, Банан. more...
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steady weight
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викатория уг's Weight History
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