Weigh In record (no journal entry) for 11 January 2021
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86.2 kg
Lost so far: 40.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1227 kcal
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Fat: 30.05g | Prot: 108.87g | Carbs: 125.39g.
Breakfast: ICA Kvarg Jordgubb Smultron. Lunch: Santa Maria Taco Sauce Hot, Polarica Renskav, Vitt Ris (Långkornigt, Kokt). Dinner: Vitlöksdipp, Coop Stora Pommes Steakhouse Rustique, ICA Rostbiff. Snacks/Other: Lohilo Cookie Dough, Marabou Daim, Marabou Mjölkchoklad. more...
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Losing 0.2 kg a Week
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Hypnosmatte's Weight History
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