Weigh In record (no journal entry) for 11 January 2021
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60 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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888 kcal
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Fat: 48.42g | Prot: 27.84g | Carbs: 92.81g.
Breakfast: Karedok, Pepes Ayam, Nasi Merah, Diabetasol Sweetener, Ubi Jalar (Manis), Kelapa. more...
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Gaining 0.2 kg a Week
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Bunga Rahmadia's Weight History
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