Weigh In record (no journal entry) for 11 January 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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559 kcal
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Fat: 26.48g | Prot: 30.14g | Carbs: 47.14g.
Breakfast: Голден Яблоко . Lunch: Савушкин Продукт Фета, Окское Яйцо, Хлебный Дом Зерновой Хлеб Геркулес. Snacks/Other: Ашан Огурец, Окское Яйцо, Ашан Помидор. more...
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Losing 0.1 kg a Week
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danakaznacheeva's Weight History
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