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Barrera de los 93 sobrepasada. Vamos adelante!
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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976 kcal
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Fat: 41.05g | Prot: 51.60g | Carbs: 102.44g.
Breakfast: Vivo Avena Instantánea, Soprole Zero Lacto Leche Semidescremada. Lunch: Unimarc Media Palta, Arroz con Mariscos, Pechuga de Pollo a la Plancha, Puré de Papa. Snacks/Other: Sanissimo Salmas , Café, Ideal Rapiditas, Colun Queso Light Probiótico. more...
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2261 kcal
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Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ancavilu's Weight History
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