Weigh In record (no journal entry) for 13 October 2013
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75 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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1240 kcal
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Fat: 25.69g | Prot: 33.26g | Carbs: 223.31g.
Breakfast: Vegetarische Worst, Aardappelen (zonder Schil, met Zout, Gekookt), Boerenkool, Pistolet. Snacks/Other: Markant Kruidnoten, Chips Crackers Pittig Gekruide Tomaat. more...
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Losing 0.2 kg a Week
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xoxoangel's Weight History
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