Weigh In record (no journal entry) for 10 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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638 kcal
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Fat: 19.58g | Prot: 17.69g | Carbs: 96.00g.
Breakfast: Qualitá Iogurte Salada de Frutas . Lunch: Brasil Frutt Castanha do Pará Natural, La Violetera Azeitona Preta, Farofa, Swift Feijoada, Camil Arroz Branco (50g). more...
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Gaining 0.1 kg a Week
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KaFerrraz's Weight History
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