Weigh In record (no journal entry) for 10 January 2021
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61.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1743 kcal
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Fat: 44.52g | Prot: 143.91g | Carbs: 189.67g.
Breakfast: Caffè (dalla Moca), Yamamoto Performancebar. Lunch: Coop Panini per Hamburger con Semi di Sesamo, Zucchine Fritte, Conad Hamburger di Bovino Adulto . Dinner: Fage Total 0%, Cicoria, Petto di Pollo, Carne, Pane Comune. Snacks/Other: Fage Yogurt Greco Total 0%, Cachi. more...
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Gaining 0.1 kg a Week
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alesartana's Weight History
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