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Bruna_Rodriguez
Journal
10 Jan 21
Bruna_Rodriguez's Journal, 10 Jan 21
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Weigh In record (no journal entry) for 10 January 2021
47 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2021:
755 kcal
Fat: 12.71g | Prot: 29.68g | Carbs: 143.78g.
Breakfast:
Banana Prata, Danone Danoninho.
Lunch:
Pêssegos, Arroz Branco (Cozido), Alcatra Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Manga Palmer, Milho em Espiga com Manteiga.
more...
1392 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Bruna_Rodriguez's Weight History
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