Weigh In record (no journal entry) for 10 January 2021
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1111 kcal
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Fat: 35.81g | Prot: 30.67g | Carbs: 163.67g.
Breakfast: Alpro Kakao Hafer, Biscoteria Schokokuchen. Lunch: Uovo, Riso Basmati, Minestra di Legumi. more...
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steady weight
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helloelvira's Weight History
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