Weigh In record (no journal entry) for 10 January 2021
|
65.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1439 kcal
|
Fat: 65.42g | Prot: 75.45g | Carbs: 136.89g.
Lunch: Pulpo, Cebollas, Lomo Saltado. Dinner: Arrollado Primavera. Snacks/Other: Pastel de Nuez. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candylucas's Weight History
|