Weigh In record (no journal entry) for 10 January 2021
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111.7 kg
Lost so far: 6.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1275 kcal
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Fat: 64.03g | Prot: 31.78g | Carbs: 138.01g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Jeden Tag Kartoffelsalat mit Salatmayonnaise, Zucker. Dinner: Dr. Oetker Pizza Funghi. Snacks/Other: Radieschen, Duplo Duplo. more...
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Gaining 3.5 kg a Week
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