Weigh In record (no journal entry) for 08 January 2021
|
100.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1320 kcal
|
Fat: 34.89g | Prot: 32.28g | Carbs: 221.70g.
Lunch: Kuru Üzümlü Ekmek, Muz, Nestle Corn Flakes. Dinner: Taze Fasulye, Kremalı Mantarlı Makarna, Schweppes Mandarin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|