Weigh In record (no journal entry) for 10 January 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1436 kcal
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Fat: 56.82g | Prot: 26.28g | Carbs: 193.01g.
Lunch: Getrocknete Kürbiskerne, Florette Feldsalat, Kaufland Pflücksalat, Aldi Glutenfreies Brot, Möhren, Deluxe Steirisches Kürbiskernöl, Sesamöl, New World Gourmet Kokosöl, Hokkaido Kürbis. Dinner: Harvest Moon Coconut Chocolate, REWE Beste Wahl Pesto Verde , Aldi Glutenfreies Brot. Snacks/Other: Bio Mandeln, REWE Beste Wahl Mangostreifen Getrocknet, Seeberger Datteln, REWE Beste Wahl Kokosflocken, Edeka Bio Ahornsirup, Koko Dairy Free Joghurt Plain, Edeka Beerenmischung. more...
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Losing 1.8 kg a Week
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angel1089's Weight History
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