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😍
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60.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1444 kcal
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Fat: 72.77g | Prot: 71.56g | Carbs: 124.91g.
Breakfast: Tassimo Cappuccino, Lidl Joghurt Mild, Walnüsse, Elstar. Lunch: Tangerinen (Mandarinen), Gekochtes Ei, Tomaten, Goldähren Bauernschnitten , hareico Salami Sticks , Roi De Trefle Weichkäse mit Joghurt. Dinner: Aldi Frische Hähnchenschenkel , Aldi Kaisergemüse, Reis (Gekocht). Snacks/Other: Tassimo Cappuccino. more...
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Losing 0.7 kg a Week
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Freiervogel95's Weight History
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