Weigh In record (no journal entry) for 10 January 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1993 kcal
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Fat: 72.36g | Prot: 114.57g | Carbs: 210.10g.
Breakfast: La Fermière Yaourt Mûre Myrtille, Lidl Chicorée Café, Marque Repère Pain de Mie Complet, Oeuf, Beurre (Salé), Bjorg Lait Coco sans Sucres. Lunch: Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Milbona Fromage Fondu Pour Croque Monsieur, Oeuf, Freshona Champignon, Carrefour Crème Légère 18%, Maille Moutarde à l'ancienne, Ebly Blé Cuit, Brocoli, Chou-Fleur. Dinner: Auchan Fromage Blanc 20%, Riz Basmati (Cuit), Oignons, Suzi Wan Lait de Coco, Le Gaulois Filets de Poulet. Snacks/Other: Carrefour Confiture de Figues, Bjorg Galettes de Riz Complet, Lidl Chicorée Café, Envia Yaourt aux Fruits 0%, Maxwell House Capuccino. more...
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Gaining 0.0 kg a Week
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Gnoknolok's Weight History
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