Weigh In record (no journal entry) for 10 January 2021
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67.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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740 kcal
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Fat: 25.21g | Prot: 32.96g | Carbs: 101.00g.
Breakfast: Birnen, Lyoner, Géramont Weichkäse, Karotten, Räucherlachs, Butter, Getoastetes Sauerteigbrot, Äpfel. Lunch: Senf, Räucherlachs, Honig, Karotten, Zwiebeln, Ei. more...
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Gaining 3.5 kg a Week
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AmyLu912's Weight History
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