Weigh In record (no journal entry) for 10 January 2021
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60.9 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1746 kcal
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Fat: 73.09g | Prot: 53.30g | Carbs: 220.32g.
Breakfast: Yomo Delta 0% Bianco, Weetabix Formelle di Frumento Integrale, Melinda Mela. Lunch: Tiramisù, Fratelli La Bufala Margherita DOP. Dinner: Enervit Power Sport Protein Bar, Isola Bio Latte d'avena, Baule Volante Purè di Patate Biologico. Snacks/Other: Ecor Crema di Nocciole, Chiquita Banana, Chiquita Banana, Venchi Cuor di Cacao 75%. more...
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379 kcal
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Exercise:
Allenamento in casa - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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#marinella's Weight History
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