Weigh In record (no journal entry) for 12 October 2013
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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593 kcal
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Fat: 23.46g | Prot: 29.06g | Carbs: 59.73g.
Lunch: Delisse Creme Dessert Vanille, Pommes de Terre Sautées, Charal Steak Haché à l'oignon. Dinner: d'Aucy Haricots Beurre, Auchan Yaourt Nature Sucré, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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1812 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Standing - 5 hours and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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CharlineGi's Weight History
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