Weigh In record (no journal entry) for 09 January 2021
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91.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2555 kcal
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Fat: 116.95g | Prot: 82.53g | Carbs: 257.73g.
Breakfast: Кофе с Молоком, Торт Наполеон, Кукурузная Каша, Сосиски Молочные. Lunch: Картофель Фри, Miller Пиво, Пицца Домашняя, Пицца Домашняя. Dinner: Приготовленная Квашеная Капуста, Coca-Cola Кола, Чебурек, Приосколье Грудка Копченая, Картофельное Пюре. Snacks/Other: Капучино, Круассан. more...
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2569 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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MarPus90's Weight History
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