Weigh In record (no journal entry) for 10 January 2021
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1276 kcal
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Fat: 59.30g | Prot: 70.82g | Carbs: 122.42g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Хлеб Дарницкий. Lunch: Сметана , Борщ с Курицей. Dinner: Свинина Запеченая, Пятерочка Груша Конференция, Хлеб Дарницкий, Квашеная Капуста. Snacks/Other: Финик. more...
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Gaining 1.1 kg a Week
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Maria Lazarenko's Weight History
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