Weigh In record (no journal entry) for 07 January 2021
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98 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1348 kcal
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Fat: 37.07g | Prot: 62.40g | Carbs: 210.95g.
Breakfast: Truefood Maca Peruana, Clover (Queijo) Queijo (Clover), Pão Francês, Ovo Frito. Lunch: Couve, Vigor Leite de Coco, Monama Amendoim , Arroz Branco, Peixe no Forno ou Grelhado. Snacks/Other: Ameixa Seca, Banana, Tâmara, Lactimoza Iogurte Natural , Health Connection Wholefoods Chia. more...
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steady weight
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orthogirlfit's Weight History
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