Weigh In record (no journal entry) for 10 January 2021
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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823 kcal
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Fat: 57.93g | Prot: 61.46g | Carbs: 12.37g.
Lunch: Fettina di Vitello, Granarolo Panna Fresca. Dinner: Mandara Mozzarella di Bufala Campana. Snacks/Other: Radicchio Rosso. more...
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Losing 2.8 kg a Week
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Emanuelina75's Weight History
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