Weigh In record (no journal entry) for 10 January 2021
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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334 kcal
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Fat: 18.51g | Prot: 18.59g | Carbs: 23.73g.
Breakfast: Чай, Олейна Подсолнечное Масло , Нижегородский Хлеб Хлеб Дарницкий, Яйцо. Snacks/Other: Пятерочка Банан. more...
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Losing 0.5 kg a Week
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cilibongo88's Weight History
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