kuka4ka12's Journal, 10 Jan 21

Weigh In record (no journal entry) for 10 January 2021
72.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
414 kcal Fat: 17.32g | Prot: 27.15g | Carbs: 42.11g.   Breakfast: Мёд, Пятерочка Банан, Грецкие Орехи, Простоквашино Сметана 15%, Творог 5%. more...
2594 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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kuka4ka12's Weight History


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