Weigh In record (no journal entry) for 10 January 2021
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1301 kcal
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Fat: 54.64g | Prot: 66.50g | Carbs: 145.63g.
Breakfast: Овсяная Каша на Молоке, Красные Яблоки. Dinner: Бабулины Продукты Сметана 20%, Подсолнечное Масло, Желудки Куриные, Котлета Говяжья, Гречка Вареная. more...
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steady weight
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викатория уг's Weight History
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