Weigh In record (no journal entry) for 09 January 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2091 kcal
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Fat: 89.76g | Prot: 82.87g | Carbs: 239.20g.
Breakfast: Café com Açúcar, Tapioca. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Sorvetes de Morango, Pizza Portuguesa. Snacks/Other: Bolo de Milho, Café com Açúcar. more...
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Losing 0.1 kg a Week
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ana tais's Weight History
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