Weigh In record (no journal entry) for 10 January 2021
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79.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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628 kcal
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Fat: 26.49g | Prot: 15.09g | Carbs: 87.02g.
Breakfast: Картофель Отварной, Белоречье Сосиски Митинские. Dinner: ЯНТА Масло Сливочное Качугское, Касес Хлеб Белый Пшеничный 1 Сорт, Яблоки. more...
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Losing 15.4 kg a Week
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Мария Genesis's Weight History
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