Weigh In record (no journal entry) for 09 January 2021
|
84.5 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1671 kcal
|
Fat: 75.36g | Prot: 59.89g | Carbs: 190.73g.
Breakfast: Coffee with Milk, Mozzarella Cheese, Raspberries , Butter (Salted) , Irresistibles Ciabatta Baguette. Lunch: Metamucil Orange Flavour, Sugar Free, Smooth Texture, Compliments Tomato Juice, Lipton Chicken Noodle Soup. Dinner: Mikes Superstar 14" Pizza, Pogo Pogo Original, Metamucil Orange Flavour, Sugar Free, Smooth Texture. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.morneau's Weight History
|