Stephie3105's Journal, 09 Jan 21

Yeahhhhh
86.6 kg Lost so far: 1.2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
1154 kcal Fat: 57.56g | Prot: 73.91g | Carbs: 82.60g.   Breakfast: Kaffee mit Milch und Zucker, Edeka Serrano Schinken, Müller's Heidefrühstück, Käse Lehmann Bockshornkleekäse, Weizenbrötchen. Dinner: Alpenmark Toast Schmelzscheiben, Homann Hamburger Sauce, Kühne Chipotle Burger Style, Schulte & Sohn Simmentaler Beefburger, REWE Beste Wahl American Style XXL Hamburger Brötchen. Snacks/Other: Coca-Cola Vanilla Zero Sugar. more...
3975 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Stephie3105's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.