Weigh In record (no journal entry) for 09 January 2021
|
61.5 kg
Lost so far: 8.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1236 kcal
|
Fat: 38.71g | Prot: 56.14g | Carbs: 168.69g.
Breakfast: Kellogg's Corn Flakes, Lala Lala 100 sin Lactosa Vainilla, Fresas, Fresas, Fresas. Lunch: Alpura Leche Deslactosada, Avena Rivero Avena en Polvo Sabor Chocolate, Carne Molida de Res (90% Magra / 10% de Grasa), Esmeralda Queso Manchego, Bimbo Pan Blanco (24g), Maíz, Xiomega Cacao en Trozos. Dinner: Great Value Cacahuates Enchilados Fritos, Oreo Oreo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Boldo's Weight History
|