Weigh In record (no journal entry) for 09 January 2021
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58.3 kg
Lost so far: 17.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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241 kcal
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Fat: 6.20g | Prot: 8.75g | Carbs: 36.80g.
Breakfast: Pão de Queijo, Piracanjuba Leite Integral. more...
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Losing 0.9 kg a Week
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