Weigh In record (no journal entry) for 09 January 2021
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93 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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874 kcal
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Fat: 31.86g | Prot: 117.03g | Carbs: 20.78g.
Breakfast: Куриное Филе на Гриле, Хлебец, Лакомо Сливки 10%, Яйцо (Целое). more...
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Gaining 0.6 kg a Week
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