Weigh In record (no journal entry) for 09 January 2021
|
82.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
823 kcal
|
Fat: 21.97g | Prot: 25.55g | Carbs: 139.92g.
Breakfast: Замороженная Ежевика, Малина, Kara Кокосовые Сливки , Сквирянка Крупа Овсяная Плющенная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eternal_Vitae's Weight History
|