Weigh In record (no journal entry) for 09 January 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1984 kcal
|
Fat: 155.45g | Prot: 85.49g | Carbs: 54.20g.
Breakfast: Pomelo, Społem Kielce Majonez, Kaufland Pomidor, Jajko. Lunch: Cebule, Kapust Kiszona lub Kwaszona, Oleofarm Olej z Pestek Dyni, Czerwona Papryka, Kraina Wędlin Boczek Parzony, Kaufland Pomidor, Mlekovita Masło Polskie, Cebule, Zbyszko Mięso Mielone Wołowe, Ser Gouda. Dinner: Biedronka Hummus . more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kedzi0rs's Weight History
|