Weigh In record (no journal entry) for 09 January 2021
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67.7 kg
Lost so far: 3.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1682 kcal
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Fat: 142.96g | Prot: 64.50g | Carbs: 37.85g.
Breakfast: Stockmeyer Teewurst Fein, Kaufland Leberwurst Fein, Tomaten - Paprika - Brot. Lunch: K Bio Kokosöl Nativ, Kaltgepresst, Milfina Butter, Kaffee. Dinner: Big Brother Salat. Snacks/Other: Himbeer - Mascarpone - Torte. more...
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Losing 1.5 kg a Week
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Yellifish81's Weight History
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